This can be a powerful step!

Our coaches use our proprietary technology, and Culinary Health science to help you craft new rules based on your tastes, preferences, and abilities. Our insights are inspired directly by YOU and what you love to eat so that they seem easy and natural, which creates long-lasting change.

Book Your First Session
 
Personal Icon

Plans to fit your life

From a one-time Culinary Health Profile reading, to a 3-month intensive, we will work with you to create a program that will help push you towards a new comfort zone, but still work within your means.

Culinary Health Profile Icon

Culinary Health Profile

Many programs require long conversations with your coach just to find a baseline, then the advice they give often doesn't fit into your life. Your profile ensures that the advice you receive actually matters to you.

In app tools icon

Tools for success

Our app comes with a powerful toolkit that connects you to your coach 24/7. A photo food journal and our unique results tracker help you and your coach track your progress from start to finish. Included in all programs.

Book Your First Session

  • Check out our calendar
  • Confirm your date and time
  • Checkout instantly!

Connect with a Culinary Health Coach

60 min

You've got questions... We've got answers! Spend an hour with a Culinary Health Coach. During the session: Ask questions about your specific situation. Add the power of the Culinary Health Profile Quiz. Get personalized ideas for food swaps or recipes.

Enter Coupon Code: CONNECT
receive $20 off your first coaching session

Culinary Health Profile Quiz

Get Your Culinary Health Number

Take the Quiz

Get the most out of your upcoming coaching session

The Culinary Health Profile Quiz is the key for your Coach to see a clear picture of where you are, and then create a map to where you want to be. We deliver advice that fits your lifestyle tastes, preferences, and abilities.

Take the quiz before your session

To give your coach time to review your results, we suggest you take the quiz as soon as you schedule your session, but definitely no less than 24 hours before.

By giving your coach this opportunity to understand you better before you meet, you'll use the time very efficiently. Instead of asking tons of basic questions, and giving canned advice, your coach will be able to speak directly to your preferences, tastes, and abilities. Offering true, effective coaching.

Your Culinary Health Profile

Reveal your profile around food topics like:

How well do you know products & ingredients 

If you cook, and what you know

How you get it, and who you're with

Your motivations and what influences you

What you know about what's in your food