3 Month Coaching Intensive
Take a deep dive with a coach at a slower pace.
- Meet weekly with your coach
- Complete Culinary Health Profile assessment
- Ultra-Personalized recommendations
- Premium app dashboard access
- Text & video chat answers in 24 hours or less
It's Time...
Time for a coach who understands you
Time for ideas that actually work
Time for a program you LOVE
A new relationship with food
This time, you're getting it right...
Over 3 months, you can take the time to deeply understand your desires and your motivations.
Culinary Health is the science of understanding why you eat the way you do.
Your Coach will help you craft your forever eating plan!

Discovery
Your coach will take the time to understand your tastes, preferences, desires,
and many other factors

Action
EasyĀ steps to healthier eating means
they fit into your lifestyle,
and you love them,

Results
Understand how the results you want are tied to your actions, they will last,Ā
and become new habits
"You have spent your whole life developing your current eating habits, change is never going to happen overnight"
-Understanding Your Culinary Health

Accountability Partner
Meeting weekly with your coach keeps you accountable
and you stick with it

Culinary Health Profile
RevealĀ a deeper understanding of you by taking theĀ Culinary Health Profile Quiz

Personalized Recommendations
With our expert coaching, get advice that addresses what matters to you most
You have tried following diet plans before...
But you just can't make it work long-term
Ā
Stop losing the game.
āWrite your own rules.
Get the results you want.

3 Month Coaching Intensive
Take a deep dive with a coach at a slower pace. Weekly sessions breaking down the Performance Eating Program using Culinary Health Science ensures that you'll renew your relationship with food in a long-term, sustainable way.