It's our flagship program designed to help you renew your relationship with food by creating a personalized eating plan that fits your life and preferences.

No, our approach allows you to keep the foods you love while developing healthier habits.

It starts by helping you understand your Culinary Health, which includes your likes, dislikes, abilities, and lifestyle. All of these things affect how you make choices. This understanding is the key to tailor a plan that suits your unique needs.

Yes, our course connects seamlessly with our app, providing 24/7 support and guidance, like having a coach in your pocket.

Follow the course on your computer or on your mobile device, and it all syncs and you'll keep your place.

The course is available for $15.99 USD per month.

Includes course access, Toolkit Bundle: Food Journal & Results Tracker, as well as paid subscription access to the Performance Eating INSIDER

The course generally takes 30-60 days, but it's up to you and how you decide to manage your time. After you complete all 4 steps, you can keep your subscription to maintain access to the toolkit.

Unlike traditional diets, our program focuses on creating sustainable, personalized habits rather than imposing restrictive rules.

Yes, once enrolled, you can access the course materials online and in the app at anytime, allowing you to progress at your own pace.