It's our flagship program designed to teach you an easy 4 step method to renew your relationship with food.

Following our method, you create your personalized eating plan that fits your life and preferences and gives you the results you want.

Video lessons that connect seamlessly with our in-app toolkit make them easy to complete and take with you anywhere.

No, our approach allows you to keep the foods you love while developing healthier habits.

You'll learn our easy 4 step method to make better choices without sacrificing.

It starts by helping you understand your Culinary Health, which includes your likes, dislikes, abilities, and lifestyle.

This understanding is the key to tailor a plan that suits your unique needs.

Yes, our course connects seamlessly with our app, providing 24/7 support and guidance, like having a coach in your pocket.

Complete the lessons on your computer or on your mobile device, and it all syncs and you'll keep your place.

The app contains our toolkit for successfully completing the course.

The course is available for $15.99 USD per month.

Includes course access, Toolkit Bundle: Food Journal & Results Tracker, as well as paid subscription access to the Performance Eating INSIDER

Cancel anytime!

The course generally takes 30-60 days, but it's up to you and how you decide to manage your time. After you complete all 4 steps, you can keep your subscription to maintain access to the toolkit.

Cancel anytime!

Unlike traditional diets, our program focuses on creating sustainable, personalized habits rather than imposing restrictive rules.

You get to write your own rules AND get the results you want!

Yes, once enrolled, you can access the course materials online and in the app at anytime, allowing you to progress at your own pace.