To get your Culinary Health Profile,
we ask about your relationship to food
- How well do you know ingredientsÂ
- If you cook, and what you know
- How you get it, and who you're with
- Your motivations and what influences you
- What you know about what's in your food
- And that's just the beginning...
The Components of Your Culinary Health
Choice
Creation
Impact
 Wellness
Behavior
Your Culinary Health Profile contains two parts:
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- Culinary Health Number
- The quiz produces a number score 1-10Â (e.g. 4.26)
- Culinary Health Diagram
- A chart that visualizes your relationship to food based on the components of Your Culinary Health
Understanding your Culinary Health is the key to developing a high performance eating plan
Your Culinary Health NumberÂ
Based on what you "know" and what you "do" about each component. It represents awareness, skill levels, and ability to follow through within each component, assessed individually, and combined into the final number.
Optimal: 5-10
Average: 3-5
Low: 0-3
Your Coach will interpret your number and chart
Everyone's profile is unique, like a fingerprint! In order to give you the best advice possible, knowing your strengths and weaknesses in each area of the different components, our coaches will craft ultra-personalized recommendations. This allows you to craft an eating plan that truly fits YOUR life!