Never.
Diet.
Again.
Our 4 Easy Steps create a plan to fit your life, where you write your own rules, and still get the results you want
GET STARTED
Renew your relationship with food. Keep the foods you love. Never diet again.
Performance Eating is Different
Keep Your Favorite Foods
What you love to eat is an important consideration when it comes to changing your eating habits.
There is no other program that STARTS by asking "What do you love to eat?" We don't make you wrong for your tastes and preferences. We want to help you keep your favorite foods!
A Program for Everybody
We understand that everyone's body is different. From athletes to office workers, anyone can benefit from Performance Eating. You write your own rules with your unique needs and goals in mind. We help you identify and focus on what works with our simple and easy 4 step method.
Culinary
Health
Our coaches use our proprietary technology, and Culinary Health science to help craft these new rules based on your tastes, preferences, and abilities. Our insights are inspired directly by YOU and what you love to eat so that they seem easy and natural, which creates long-lasting change.
24/7 Access & Support
We believe that accountability is key to making long-lasting changes to your eating habits. Follow the courses using the toolkit in the app, and when you're ready for some truly personalized attention, you can sign up for personal coaching. All the inspiration you need is right at your fingertips.
COURSES & COACHING
Eating Programs for Everybody
Simple Steps | Keep Your Favorite Foods | Expert Coaching
"I cannot tell you how much better I feel. I was trying to eat healthier ... but I never really looked forward to it... After participating in the Performance Eating Program, I can honestly say that I crave it now.“
- Mary M.
“When applying the principles of the Performance Eating Program, I was able to get off my Type II Diabetes medication permanently”
- Christophe D.
"I was tired and had low energy all the time, but I have lots more energy now! I love ice cream, and I know if I eat healthy meals most of the time, and don't eat unhealthy things at the wrong time then it's ok to have a favorite treat once in a while. Balance is what I'm learning most"
- Mia E.
Get the iOS app HERE
Android app coming SOON!
DOWNLOAD THE APP
It's like having a coach in your pocket!
Access our 4 Steps to Healthier Eating through the Performance Eating App. Inspiration & Education right at your fingertips.
GET THE APPGET THE eBOOK
Performance Eating eBook
Explore the program at your own pace
- Keep your favorite foods
- Create a plan to fit YOUR life
- Write your own rules
- No subscription necessary!
Get the iOS app HERE
Android app coming SOON!
CONNECT WITH A PERSONAL COACH
1-on-1 Coaching
Work with a Culinary Health Coach and start writing your own rules! Our coaches use our proprietary technology, and Culinary Health science to help craft these new rules based on your tastes, preferences, and abilities. Our insights are inspired directly by YOU and what you love to eat so that they feel easy and natural, which creates long-lasting change.
Meet with your Coach virtually on a schedule that works for you!
Explore Coaching
SEARCHING FOR CULINARY HEALTH
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