The Real Food Gallery
Creating a collection of over 100 familiar foods profiled and highlighted in stunning detail
With ample time spent foraging in a pasture with natural and mixed vegetation, it is very likely that the omega3 content of turkey meat can be increased and that the ratio of omega6 to omega3 fats can be improved. Several recent studies have examined the diets of turkeys (and chickens) who regu...
Grass feeding is a practice not yet familiar to all consumers. 100% grass-fed beef comes from cows who have grazed in pasture year round rather than being fed a processed diet for much of their life. Grass feeding improves the quality of beef, and makes the beef richer in omega3 fats, vitamin E, ...
When we think about omega3 fats and their availability from plants versus animals, we usually think about nuts and seeds on the plant side of things and fish on the animal side. But on the animal side of things, we should also think about grass-fed lamb! The omega3 content of lamb depends upon t...