INSIDER EXCLUSIVES:Recipe: Ultimate Green JuiceEquipment Reccomendation: Omega Juicers Now that I have your attention, I’d like to share a story with you about a time that NOT eating a lasagna was actually more enjoyable that eating it, and in that moment, lives were changed forever.   I have ...

INSIDER EXCLUSIVERecipe:: Coconut Mousse Are you focusing on the numbers on the scale, or are you focused on your total health? Being healthy is not definedby losing weight I have been coaching people on healthy eating options for over 20 years, and everyone that I work with has different ind...

INSIDER EXCLUSIVERecipe:: Date Balls It's Spring break season, so that means a lot of people are ready to take a trip after a long winter. One of the biggest concerns for travelers is often how to maintain the healthy diet and keep off the pounds they may have shed before going on vacation.  A ...

INSIDER EXCLUSIVESRecipe:: Bulk Chicken PrepApp Review:: Shop Shop If you’re like most people, the grocery store isn’t your favorite place, but it’s something that we have to do. Grocery shopping can be a chore, budgets can be tight, and we have a tendency to reach for convenience foods (which ...